Your body will give you signs that you need to break from all those toxins and choose a healthy alternative.Here are a few signs you can look out for:
1. Food and scent intolerances
2. Digestive issues like diarrhoea, constipation, etc.
3. Frequent colds and viruses
4. Continuous headaches
5. Body aches
6. Fatigue and low energy
7. Inability to sleep
8. Inability to lose weight
9. Cannot concentrate on activities
10. Mood swings
11. Unpleasant body odour