Description
Health benefits of essential oils
Stress and anxiety
About 43% of people who have stress and anxiety use some form of alternative therapy to help relieve their symptoms
Headache & migraine
Studies found that dabbing a peppermint oil and ethanol mixture on participants’ foreheads and temples relieved headache pain
Sleep and insomnia
Smelling lavender oil has been shown to improve the sleep quality of women after childbirth, as well as patients with heart disease
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